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Tuning in to the Wisdom of the Embodied Self

January 13, 20, 27, Feb 3 10 am - 1 pm

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Join us at The Practice Room

688 Richmond St. West - Room # 302  Toronto

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There is no fee for participation. However, space is limited. 

 

 

Join Wild Soma as we explore embodied practices that centre creativity, connection and care. These sessions offer practices to performing artists, supporting and nurturing a fully embodied creative and responsive self. We will explore together across generations and diversity of practices, sharing intentional time and space, extending possibilities for learning from each other through being together in movement, in embodied voicework, and in dialogue. 

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We suggest you wear comfortable clothes to move in (no outdoor shoes in the studio, but indoor shoes, socks or bare feet are ok!). You may also want to bring a water bottle, notebook and pen.